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Products that help you access your wisdom
Your Spiritual Heart
Access the wisdom that manifests your heart’s desires.
By David McArthur
Two Versions – Hardcopy and digital
Read More about the book
Devices to measure your coherence
Below are two breakthrough devices developed by the HeartMath® Institute that measure the coherence of your heart.” These devices let you see, in real-time, the degree to which you have activated the access code to your spiritual heart. The coherence pattern is evidence of the transformation at the physical, mental and emotional levels that give you access to your deepest wisdom.
The emWave®2
“If you sense that it’s time for a positive change in your life, emWave2 can help. This unique training system helps you learn to build inner resilience — a state of poise and readiness for effectively dealing with stressful feelings and whatever challenges come your way. Practice for just five to ten minutes a day can bring more ease and mental and emotional flexibility into your life. You’ll find your attitudes, emotions and perspectives become more positive and resilient.”
Use it on the go, or at home or work — just plug into your computer to download and review previous sessions, run a new session with the real-time heart rhythm display, or play one of the interactive coherence-building games.”
Inner Balance sensor
Use it on your iPhone, iPad and iPod Touch.
The new Inner Balance App and Sensor is an innovative and fun way to improve performance and well-being through real time, precision feedback and training. Inner Balance shows your heart-rhythm pattern (HRV), as a breathing pacer with built-in coach guides you into a more aligned inner state. The Inner Balance App works exclusively with the, one-of-a-kind, HeartMath iOS Sensor that attaches to your iPhone, iPad, or iPod Touch, and your earlobe. The iOS Sensor feeds your heart rhythms into the app. No technology on the market today tracks at the high level of the HeartMath iOS Sensor.
About Heart Rhythms and Coherence
When you experience stressful emotions such as tension, anxiety, irritation, or anger, your heart-rhythm pattern becomes irregular and incoherent, negatively affecting your health, brain function, performance and sense of well-being. When you experience positive emotions such as appreciation, care, joy and love, your heart-rhythm pattern is more ordered and coherent.
Heart rhythms when stressed as compared to heart rhythms when feeling a positive emotion Ordered and harmonious heart rhythms are an indicator of your “coherence level”. High coherence is a state associated with positive emotional attitudes, which send signals to the brain that reduces reactions to stress and improves cognitive function, hormonal balance, immune response, coordination and reaction times, and your overall sense of well-being.